Weigh In record (no journal entry) for 25 July 2022
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113.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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564 kcal
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Fat: 19.07g | Prot: 25.44g | Carbs: 70.62g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Snacks/Other: Gulrot 120g, Gulrot 100g. more...
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Losing 0.7 kg a Week
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