maggie64's Journal, 06 Sep 14

Weigh In record (no journal entry) for 06 September 2014
81.6 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:
1386 kcal Fat: 58.03g | Prot: 55.75g | Carbs: 159.78g.   Breakfast: Hormel 50% Reduced Fat Homestyle Corned Beef Hash, Bananas, Egg White, Sargento Reduced Fat Pepper Jack Cheese Slices. Lunch: McDonald's Filet-O-Fish, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner: Subway Pepperjack Cheese, Denny's Sliced Tomatoes (3 Slices), Potato Salad, Kraft Light Mayonnaise, Eckrich Bologna, Whole Wheat Bread. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
Losing 0.1 kg a Week

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Comments 
Good Job!!!! 
06 Sep 14 by member: TAIC69

     
 

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