Weigh In record (no journal entry) for 24 July 2022
|
89.3 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
|
|
328 kcal
|
Fat: 7.70g | Prot: 9.53g | Carbs: 57.66g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|