Weigh In record (no journal entry) for 06 September 2014
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1217 kcal
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Fat: 52.03g | Prot: 57.94g | Carbs: 127.96g.
Breakfast: Vifon Zupka Chinska. Lunch: Ketchup, Oskroba Chleb Żytni Sojowy Pełnoziarnisty, Morliny Parówki Berlinki Classic. Dinner: Cukier, Sos Pomidorowy, Lubella Makaron Spaghetti Nr 4, Krakus Kiełbasa Żywiecka. more...
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Gaining 0.2 kg a Week
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