peeperjj's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
55.8 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1649 kcal Fat: 88.92g | Prot: 54.89g | Carbs: 158.63g.   Lunch: Land O'Lakes Salted Butter, Fried Egg , Great Value Sharp Cheddar Cheese, Sunbeam Jumbo Bun, Ore-Ida Extra Crispy Fast Food Fries, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Snickers Snickers Bar (1.86 oz). more...
1560 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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peeperjj's Weight History


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