Weigh In record (no journal entry) for 24 July 2022
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50.4 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 75.99g | Prot: 59.14g | Carbs: 171.01g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Leclerc Gaufrettes Café au Lait, Old El Paso Stand 'N Stuff Crunchy Taco Shells, Compliments Part Skim Mozzarella Shredded, Cherry Tomatoes, Taco Sauce, Ground Beef (95% Lean / 5% Fat) , Avocados , Rose Wine. Snacks/Other: Kellogg's Cheez-It, Applesnax Au Naturel Unsweetened Applesauce. more...
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steady weight
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MissMary666's Weight History
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