Weigh In record (no journal entry) for 24 July 2022
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137.4 kg
Lost so far: 15.9 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 21.36g | Prot: 19.89g | Carbs: 39.86g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Hello Fresh Korean Beef Bibimbap. more...
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Losing 1.1 kg a Week
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BeverlyRob's Weight History
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