Weigh In record (no journal entry) for 24 July 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.90g | Prot: 10.62g | Carbs: 36.61g.
Breakfast: Coffee, 2% Fat Milk, General Mills Multi Grain Cheerios. more...
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Gaining 4.4 kg a Week
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arnoldmoe's Weight History
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