jasonfahy's Journal, 25 May 11

Weigh In record (no journal entry) for 25 May 2011
102.9 kg Lost so far: 6.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:
2485 kcal Fat: 91.33g | Prot: 115.78g | Carbs: 318.30g.   Breakfast: 2% Fat Milk, Frosted Mini Wheats. Lunch: Bran Muffin, Smart Ones Lasagna, Lemon Pudding, Cheddar Cheese, Praeventia. Dinner: Hot Dog Bun, Hot Dog, Chicken Breast. Snacks/Other: Margarine, Cranberry Orange Muffin. more...
2506 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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jasonfahy's Weight History


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