Weigh In record (no journal entry) for 05 September 2014
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109.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1110 kcal
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Fat: 25.92g | Prot: 39.26g | Carbs: 183.73g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Strawberries, Gala Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Cadbury Caramilk. more...
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Losing 6.4 kg a Week
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jasonfahy's Weight History
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