corifeo's Journal, 05 Sep 14

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Weigh In record (no journal entry) for 05 September 2014

62.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:

1944 kcal

Fat: 98.21g | Prot: 161.27g | Carbs: 114.62g. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Snickers Marathon Protein Bar - Caramel Nut Rush. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), Puerto Rican Style Green Plantain with Cracklings (Mofongo). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...

2006 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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corifeo's Journal, 05 Sep 14

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corifeo's Weight History