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Getting closer to the 250's. It's been a long time since I've seen those numbers.
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118.0 kg
Lost so far: 26.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 40.53g | Prot: 55.52g | Carbs: 291.93g.
Breakfast: Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, 3-Color Deli Coleslaw, Extra Virgin Olive Oil, Raisins, Peanuts , apple cranberry chicken. Dinner: Extra Virgin Olive Oil, Peanuts , 3-Color Deli Coleslaw, Raisins, Tap Water, Energy Wild Starwberry Sugar Free. Snacks/Other: Vanilla Ice Cream Sandwich, Nonfat Smart Pop Butter Popcorn Mini Bags, Apples, Snack Bars - Peanut Butter (100 Calorie). more...
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3668 kcal
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Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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 Comments
Congrats, I hear you on that! I am leaving the 250's here shortly (by month end I hope) only to say hello to the 240's again! Boy, haven't been here in years!!!
25 May 11 by member: HealthyBabs
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It's the best feeling in the world, isn't it? :)
26 May 11 by member: kingkeld
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LittleRedFlatBack's Weight History
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