Weigh In record (no journal entry) for 23 July 2022
|
55.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 56.01g | Prot: 11.56g | Carbs: 91.91g.
Breakfast: Twister Чипсы со Вкусом Краба, Простоквашино Сметана 15%. Lunch: Milky Way Minis. Dinner: Parmalat Безлактозное Молоко 1,8%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|