Weigh In record (no journal entry) for 22 July 2022
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 54.13g | Prot: 50.87g | Carbs: 253.77g.
Breakfast: Organic Peanut Butter, Apples . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Macaroni or Pasta Salad. Dinner: Bick's Sweet Mix Pickles, Dempster's Multigrain Bread, Ketchup , Black Diamond Old Cheddar Cheese. Snacks/Other: Quaker Caramel Rice Cake, Farmers Market Oatmeal Chocolate Chip Cookie, Nature Valley Dark Chocolate Trail Mix Granola Bar, Twizzler Black Licorice. more...
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Losing 1.6 kg a Week
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corinna%'s Weight History
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