| March 2024 |
| Tue 19: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.75g |
|
-
|
-
|
| Mon 18: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
36.54g |
|
141.60g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
34.91g |
|
147.36g |
|
-
|
-
|
| Wed 24: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
48.00g |
|
210.00g |
|
-
|
-
|
| Tue 23: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
70.77g |
|
163.59g |
|
-
|
-
|
| Mon 22: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
19.76g |
|
243.06g |
|
-
|
-
|
| Tue 16: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
8.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
63.90g |
|
214.06g |
|
-
|
-
|
| Sun 26: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
41.20g |
|
137.00g |
|
-
|
-
|
| Fri 10: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
59.15g |
|
264.36g |
|
-
|
-
|
| Thu 9: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
31.16g |
|
140.05g |
|
-
|
-
|
| Wed 8: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
5.00g |
|
50.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
43.53g |
|
293.87g |
|
-
|
-
|
| Fri 27: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
4.64g |
|
58.78g |
|
-
|
-
|
| Thu 19: |
2115 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
52.68g |
|
306.50g |
|
-
|
-
|
| Wed 18: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
29.82g |
|
213.87g |
|
-
|
-
|
| Sun 15: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
18.82g |
|
294.35g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
36.66g |
|
230.67g |
|
-
|
-
|
| Tue 5: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
10.35g |
|
184.12g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
47.79g |
|
185.06g |
|
-
|
-
|
