Weigh In record (no journal entry) for 22 July 2022
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55.9 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 47.65g | Prot: 117.63g | Carbs: 177.33g.
Breakfast: Kinder Schoko Bons, Riviera Yogourt , Крыжовник, Farm Boy Cheese, Farm Boy White Bread. Lunch: Соленые Огурцы с Укропом, Chosen Foods Avocado Oil Spray, Курица Гриль, Фенхель, Батат. Dinner: T&T Biscuit, Liberte Greek Yogurt 0%, Голубика, Клубника, Dalmatia Fig Spread, Farm Boy Творог. Snacks/Other: Грейпфрут. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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