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I started weight watchers on Wednesday, 7/20. It’ll take some learning of points values and whatnot, but I can see this working for me. I need structure like this. Now if I can just stick with it…
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91.7 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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