Weigh In record (no journal entry) for 04 September 2014
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1903 kcal
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Fat: 75.36g | Prot: 143.71g | Carbs: 156.06g.
Breakfast: McDonald's Orange Juice (Small), McDonald's Breakfast Burrito. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Gaining 2.5 kg a Week
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