Weigh In record (no journal entry) for 22 July 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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739 kcal
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Fat: 26.88g | Prot: 36.15g | Carbs: 86.23g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Snacks/Other: Gulrot 150g, Gulrot 100g. more...
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Gaining 2.1 kg a Week
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