Weigh In record (no journal entry) for 04 September 2014
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66.9 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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382 kcal
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Fat: 10.95g | Prot: 15.34g | Carbs: 56.89g.
Breakfast: President's Choice PC Thins Multi-Grain Round Buns, Homemade Granola, 1% Fat Milk, Tea with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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