Weigh In record (no journal entry) for 22 July 2022
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 9.32g | Prot: 9.44g | Carbs: 11.95g.
Breakfast: Сыр Российский, Чай с Молоком и Сахаром, Огурец (с Кожурой), Слобода Майонез Оливковый 67%, Лаваш Армянский, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Forketta's Weight History
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