|
Not very motivated after my dads passing
|
76.1 kg
Lost so far: 12.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 26.41g | Prot: 52.64g | Carbs: 308.05g.
Breakfast: Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Peanut Butter, Great Value Turkey Sausage Patty. Lunch: Hunt's Bold BBQ Sauce, Oscar Mayer Thin Sliced Turkey Breast, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Dinner: Cucumber Salad with Vinegar, Olive Garden Bread Stick with Garlic Butter, Peanut Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Snacks/Other: Orange Juice . more...
|
Gaining 2.5 kg a Week
|
 Comments
21 Jul 22 by member: Beetheeney
|
Continued prayers. ♥️ Hang in there.
21 Jul 22 by member: StormsGirl
|
I’m so sorry for your loss 🙏
21 Jul 22 by member: CharlieLovesChaplin
|
Take care of yourself please. I am so sorry for your loss.
22 Jul 22 by member: sugarplum_
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gage4ever's Weight History
|