Weigh In record (no journal entry) for 04 September 2014
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94.0 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1492 kcal
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Fat: 88.41g | Prot: 71.70g | Carbs: 112.36g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Bratwurst. more...
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steady weight
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