Weigh In record (no journal entry) for 04 September 2014
|
85.5 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2014:
|
1257 kcal
|
Fat: 47.21g | Prot: 28.11g | Carbs: 182.74g.
Breakfast: Coffee, Oak Farms Trumoo Chocolate Whole Milk, Post Honey Bunches of Oats with Almonds, Dannon Light & Fit Yogurt - Vanilla (Container). Lunch: McDonald's Frappe Mocha (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhorse25green's Weight History
|