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good day yesterday but tired after my shift and it was HOT. I stayed away from the snack box but I did add a couple items not on the strict BBBE woe but still not junk. I did get some take out barbeque baby pork ribs & brisket but NO sauce (it was so good) and also as my side I did splurge and have 2 helpings (since it was 2 sides with meal) of coleslaw and of course had my yoghurt & jello freeze. I also added a protein (no carb low cal) shake for breakfast & my cranberry apple cider ginger drink just because I think it might help and tastes refreshing.
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74.7 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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Losing 5.1 kg a Week
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