Weigh In record (no journal entry) for 21 July 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.36g | Prot: 84.18g | Carbs: 140.16g.
Breakfast: Milbona High Protein Pudding Vainilla, Kiwi, Danone YoPRO Blueberry. Lunch: Aderezo de Ensalada Mil Islas, Hacendado Ensalada Mil Islas. Dinner: Durum. more...
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Losing 2.1 kg a Week
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laboalba's Weight History
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