Weigh In record (no journal entry) for 20 July 2022
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51.0 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 76.19g | Prot: 61.37g | Carbs: 226.90g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Corn On The Cob with Butter . Dinner: Tim Hortons Ham & Cheddar Sandwich. Snacks/Other: Ruffles Regular Potato Chips, Reese Peanut Butter Cup , P'tit Québec Fromage Cheddar. more...
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Gaining 1.1 kg a Week
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MissMary666's Weight History
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