Weigh In record (no journal entry) for 20 July 2022
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56.7 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 32.07g | Prot: 94.80g | Carbs: 238.34g.
Breakfast: Nature's Path Blé Soufflé Khorasan, Мармелад, Dalmatia Fig Spread, Liberte Greek Yogurt 0%, Инжир, Ежевика, Клубника, Голубика. Lunch: Pasti Фисташковая Паста, BioX Nutri-Nut, Compliments Rice Cakes, Соленые Огурцы с Укропом, Farm Boy Cheese, Авокадо, Farm Boy White Bread. Dinner: Сладкий Красный Перец, Зеленый Перец, Куриное Филе на Гриле, Огурец (с Кожурой), Редис, Помидоры Черри, Chosen Foods Avocado Oil Spray, Фенхель, Батат, McDonald's Ice Cream Cone. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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