Weigh In record (no journal entry) for 19 July 2022
|
84.6 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 56.96g | Prot: 25.05g | Carbs: 24.45g.
Lunch: Garden of Life 100% Organic Coconut MCT Oil, Hellmann's Real Mayonnaise, Baked or Broiled Salmon, Del Monte Avocado, Dole Iceberg Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icandothiseriously's Weight History
|