| April 2024 |
| Fri 5: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
24.32g |
|
72.93g |
|
-
|
-
|
| Tue 2: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.76g |
|
69.46g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
35.50g |
|
27.50g |
|
-
|
-
|
| Thu 21: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
71.14g |
|
93.10g |
|
-
|
-
|
| Mon 18: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
24.12g |
|
55.72g |
|
-
|
-
|
| Sun 17: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
22.34g |
|
46.93g |
|
-
|
-
|
| Fri 15: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
65.05g |
|
77.58g |
|
-
|
-
|
| Thu 14: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
48.76g |
|
30.06g |
|
-
|
-
|
| Sat 9: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
28.40g |
|
52.78g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
28.99g |
|
32.03g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
56.49g |
|
8.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
19.34g |
|
33.93g |
|
-
|
-
|
| Mon 21: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
4.96g |
|
121.33g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.68g |
|
112.39g |
|
-
|
-
|
| Sat 6: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
15.25g |
|
73.40g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
28.00g |
|
48.00g |
|
-
|
-
|
| Tue 19: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
25.05g |
|
24.45g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
39.24g |
|
128.13g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.98g |
|
13.95g |
|
-
|
-
|
| Wed 17: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
24.00g |
|
39.00g |
|
3210*
|
 2880
|
