Weigh In record (no journal entry) for 03 September 2014
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1039 kcal
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Fat: 51.00g | Prot: 99.67g | Carbs: 40.99g.
Breakfast: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Kefir, Chicken Thigh (Skin Not Eaten). Lunch: Sargento Munster Cheese, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Chicken Thigh (Skin Not Eaten), Cucumber, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Apples. more...
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Losing 3.8 kg a Week
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Decoratingplus's Weight History
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