Weigh In record (no journal entry) for 04 September 2014
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63.6 kg
Lost so far: 18.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1577 kcal
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Fat: 59.65g | Prot: 43.36g | Carbs: 174.86g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Cosi Strawberry-Banana Fruit Smoothie (Grande). Dinner: Merlot Wine, Merlot Wine, Kroger Hearts of Romaine Lettuce, LouAna Pure Coconut Oil, Food Lion New York Strip Steak. Snacks/Other: Butter (Salted), Banana Bread, Butter, Farmer's Market Banana Bread. more...
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Gaining 0.6 kg a Week
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Decoratingplus's Weight History
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