Weigh In record (no journal entry) for 02 September 2014
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1763 kcal
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Fat: 74.36g | Prot: 133.71g | Carbs: 139.06g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 1.3 kg a Week
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