Weigh In record (no journal entry) for 18 July 2022
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124.2 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 104.30g | Prot: 117.66g | Carbs: 175.69g.
Breakfast: Butter, Toasted White Bread, Coffee. Lunch: Twix Twix Finger, Coffee with Milk, Greggs Steak & Cheese Roll, Greggs Sausage Roll. Dinner: Tesco Chicken Breast Fillets (130g), Kingsmill Buttered Bread, Bisto Chip Shop Curry Sauce, Chip Shop Chips. more...
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steady weight
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justlikedanny's Weight History
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