Weigh In record (no journal entry) for 18 July 2022
|
72.1 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 7.95g | Prot: 6.73g | Carbs: 62.74g.
Pre-Breakfast: Choc Orange Protein Balls. Breakfast: Coca-Cola No Sugar (Can), Ciabatta, Blueberries (Unsweetened, Frozen), Blueberries, Woolworths Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|