Weigh In record (no journal entry) for 02 September 2014
|
94.0 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
1584 kcal
|
Fat: 80.17g | Prot: 72.54g | Carbs: 151.21g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Grapes (American Type, Slip Skin). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|