Weigh In record (no journal entry) for 17 July 2022
|
52 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 64.49g | Prot: 98.27g | Carbs: 256.96g.
Breakfast: Pure Via Confiture de Fraise, Bjorg Lait d’Amande Cappuccino, Nectarines, Banana bread proteiné. Lunch: Filet de Poulet, Saint Eloi Ratatouille Bio, Saint Eloi Couscous Grain Moyen. Dinner: Snickers Barre Glacée Amandes, Extrême Cookie Cône Chocolat, Patate Douce, Panzani Tomacouli Nature, Pâturages Mozzarella Râpée, Herta Knacki Poulet. Snacks/Other: Danone Hipro 15G Protéines Vanille, Pomme, Toblerone Glace. more...
|
Losing 0.1 kg a Week
|
|
|