Натали Рыжик 😻😻😻...'s Journal, 17 Jul 22

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Weigh In record (no journal entry) for 17 July 2022

65.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:

2254 kcal

Fat: 40.67g | Prot: 145.08g | Carbs: 312.65g. Breakfast: Уксус (Яблочный). Lunch: Укроп, Редис, Зеленый Лук, Лук, СВОЁ НАШЕ Кефир 1 %, Увелка Гречка в Пакетиках. Dinner: Невская Трапеза Грудка Куриная Копчено-Вареная. Snacks/Other: Всегда Готов Кремовый Зефир Классический, 5D Чипсы 4 Сыра. more...

2315 kcal

Exercise: Driving - 1 hour and 35 minutes, Housework - 54 minutes, Cooking - 36 minutes, Google Fit - 20 hours and 55 minutes. more...

Gaining 1.1 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 17 Jul 22

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Натали Рыжик 😻😻😻...'s Weight History