maggie64's Journal, 23 May 11

went to doctor today got weighed in at 185 but my scales say 178 so who to believe ... oh well im going ioff my meds so maybe that will help me to start losing sure do hope so ... wish me luck ...

83.9 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

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1064 kcal

Fat: 36.40g | Prot: 39.51g | Carbs: 156.59g.   Breakfast: peanut butter cereal puffs, orange. Lunch: Chocolate Frosty (Small), Chili (Small). Dinner: potato salad. Snacks/Other: pistachio nuts, watermelon. more...

2391 kcal

Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...