Weigh In record (no journal entry) for 15 July 2022
|
118.7 kg
Lost so far: 17.1 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 75.00g | Prot: 49.00g | Carbs: 17.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Dinner: Clover Valley REAL BACON BITS , Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Happy Farms Shredded Mozzarella Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack. more...
|
Losing 6.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|