Weigh In record (no journal entry) for 15 July 2022
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110.2 kg
Lost so far: 20.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 47.94g | Prot: 52.73g | Carbs: 209.83g.
Breakfast: Gala Apples, Plums, Tim Hortons Coffee with 1 Cream (Large). Lunch: Knorr Singapore Laksa. Dinner: Dole Chop Chop Salade Kit Chipotle & Cheddar, Heinz Chili Style Pinto & Red Kidney Beans. Snacks/Other: Sweet Cherries , Kellogg's Special K Protein Bar Cashew Caramel Pretzel . more...
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Gaining 0.3 kg a Week
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Batmom32's Weight History
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