| August 2022 |
| Wed 24: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
53.20g |
|
239.80g |
|
-
|
-
|
| Tue 23: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
37.30g |
|
129.92g |
|
-
|
-
|
| Mon 22: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
74.67g |
|
123.04g |
|
-
|
-
|
| Sun 21: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
35.19g |
|
154.34g |
|
-
|
-
|
| Sat 20: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
32.07g |
|
200.50g |
|
-
|
-
|
| Fri 19: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
31.57g |
|
190.29g |
|
-
|
-
|
| Thu 18: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
36.30g |
|
198.00g |
|
-
|
-
|
| Wed 17: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
73.57g |
|
223.31g |
|
-
|
-
|
| Tue 16: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
73.26g |
|
126.00g |
|
-
|
-
|
| Mon 15: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
48.80g |
|
203.56g |
|
-
|
-
|
| Sun 14: |
1932 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
97.56g |
|
243.68g |
|
-
|
-
|
| Fri 12: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
36.36g |
|
229.44g |
|
-
|
-
|
| Thu 11: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
44.49g |
|
251.19g |
|
-
|
-
|
| Wed 10: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
66.57g |
|
230.10g |
|
-
|
-
|
| Tue 9: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
44.80g |
|
111.30g |
|
-
|
-
|
| Sun 7: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
38.35g |
|
130.85g |
|
-
|
-
|
| Sat 6: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
38.02g |
|
135.15g |
|
-
|
-
|
| Fri 5: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
52.00g |
|
200.00g |
|
-
|
-
|
| Thu 4: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
81.17g |
|
155.57g |
|
-
|
-
|
| Wed 3: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
44.63g |
|
185.61g |
|
-
|
-
|
