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Getting better. Short fast helped.
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97.9 kg
Lost so far: 16.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 56.53g | Prot: 52.56g | Carbs: 167.62g.
Breakfast: Fresh & Easy Egg Fried Rice, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce. Lunch: Slim-Fast Keto Fat Bomb Iced Lemon Drop. Dinner: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: Mrs. Freshley's Fruit Pies - Apple. more...
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Losing 5.1 kg a Week
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FourWheeldrive's Weight History
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