Weigh In record (no journal entry) for 01 September 2014
|
61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
1963 kcal
|
Fat: 102.01g | Prot: 159.80g | Carbs: 104.61g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Tomatoes, Red Onions, Hard-Boiled Egg, Oscar Mayer Real Bacon Bits, Spinach. Dinner: Denny's Ultimate Omelette. Snacks/Other: LU Panky, Twix Twix (Fun Size), Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|