Weigh In record (no journal entry) for 14 July 2022
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139.1 kg
Lost so far: 76.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.00g | Prot: 90.00g | Carbs: 86.00g.
Dinner: Habit Burger American Cheese, Habit Burger Double Charburger on Seeded Bun, Fresh & Easy Chicken Breast Bites with a Crispy Crumb. Snacks/Other: Publix Carrot Sticks, Gatorade Zero Fruit Punch. more...
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Losing 1.0 kg a Week
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