Weigh In record (no journal entry) for 14 July 2022
|
57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 25.64g | Prot: 115.29g | Carbs: 75.25g.
Breakfast: Домик в деревне Био-Кефир 1%, Body-Pit Whey Protein, Победа Шоколад Горький 72% без Сахара. Lunch: Грудка Индейки, Роллтон Пюре Картофельное с Сухариками. Dinner: Body-Pit Whey Protein, Body-Pit Whey Protein. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinkha177's Weight History
|