Weigh In record (no journal entry) for 14 July 2022
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72.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 71.05g | Prot: 17.26g | Carbs: 90.91g.
Breakfast: Butter , Toasted Raisin Bread. Lunch: Cucumber (with Peel) , Gluten Free Bread, Butter , Fried Egg. Dinner: Cadbury Dairy Milk. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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