Weigh In record (no journal entry) for 14 July 2022
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56.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 44.73g | Prot: 112.60g | Carbs: 199.18g.
Breakfast: Riviera Cheese Goat, Tipiak French Macarons, Яйцо, Riviera Yogourt , Fairmount Bagel, Банан, Ежевика, Голубика, Черешня, Крыжовник, Физалис. Lunch: Tamam Tahini, Баклажаны Гриль, Fairmount Bagel, Яйцо, Compliments Chick Peas, Kirkland Signature Chunk Chicken Breast, Compliments Beef Broth. Dinner: Farm Boy Breadsticks, President's Choice Meringue Nests, IKEA Multigrain Crispbread, Chosen Foods Avocado Oil Spray, Огурец (с Кожурой), Сельдерей, Редис, Помидоры Черри, Kirkland Signature Тунец в Собственном Соку, Farm Boy Breadsticks, Healthy Choice Greek Yogurt Bars. more...
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steady weight
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Sophie0406's Weight History
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