Weigh In record (no journal entry) for 14 July 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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737 kcal
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Fat: 30.24g | Prot: 26.12g | Carbs: 89.58g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Wasa Husman, Kaviar 5g. Snacks/Other: Eple Royal Gala 150g, Gulrot 150g. more...
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Losing 2.8 kg a Week
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