Weigh In record (no journal entry) for 14 July 2022
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55 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 41.87g | Prot: 42.48g | Carbs: 53.15g.
Breakfast: Сметана 15%, Кабачки в Кляре. Lunch: KFS Пати Бокс, KFS Твистер Оригинальный, RIOBA Соевый Напиток. more...
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Losing 0.7 kg a Week
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